New Location Activated: 1600 Clay St. Building 1-Unit 136
Pivot Don’t Panic
EDBG IS WHERE STRENGTH MEETS STRATEGY, AND MOVEMENT FUELS MINDSET.
Pivot Don’t Panic
EDBG IS WHERE STRENGTH MEETS STRATEGY, AND MOVEMENT FUELS MINDSET.
Join EasyDayBoxingGym for the Best Fitness Classes
MARCH WORKSHOP
Deep Stretch & Nutrition Event (NEW DATE 3/22)
Easy Day Deep Stretch & Nutrition Event — MARCH 22 | 6:00–8:30 PM
Join us for an evening designed to reset your body, re-center your mind, and realign your nutrition goals.
This 2.5-hour studio event opens with a guided deep stretch session to help release tension, improve mobility, and prepare your body for the week ahead.
After the movement portion, we’ll transition into an interactive Nutrition Q&A Workshop. Bring your planner, your notes, and every nutrition question you’ve been holding onto — we’ll walk through realistic strategies, fueling for fat loss or muscle building, and simple ways to make your food choices support your goals.
This event is perfect for anyone:
• looking to kickstart healthier habits
• wanting clarity around nutrition
• needing a guided, restorative stretch
• or craving accountability + community support inside Easy Day
Pricing:
• $50 – General Admission
• $25 – If you hold ANY current Easy Day Class Pass
• FREE – Included with the Elite Class Pass (covers all special events & workouts)
Reserve your spot today:
Join EasyDayBoxingGym for the Best Fitness Classes
Warehouse Coaches
OUR POWERHOUSE INSTRUCTORS
Meet the EDBG Instructors
Bianca Hopes
Classes.. Cardio KB, Spin, Body Party.
Bianca is coming with cardio kickboxing and spin in both beginner + intermediate levels. Full-body conditioning, athletic combos, and a push that builds discipline in every round.
Fitness By Julie
Classes: Step, Deep Stretch, Pilates
Julie brings precision, power, and flow to the Warehouse Era. Her classes build strength, alignment, and body awareness from the inside out. Whether you need the burn or the stretch, she’s your go-to.
Ashlee B
Classes: Dance Fitness & Chair Dance
Ash is pure VIBES. Her energy is unmatched, her music is elite, and every class feels like a party with purpose. Expect choreography, sweat, and confidence on 100 every time.
Briana
Classes: Total Body Bootcamp by Bri
Briana brings strong programming and serious conditioning. Her Total Body + Bootcamp sessions challenge your strength, endurance, and mindset — you’ll feel every rep in the best way.
SONYA
Classes: YOGA
Sonya brings both balance and intensity — the perfect blend of grounding yoga and high-energy sculpt. She’ll help you build strength, improve mobility, and tap into your power with intention.
Tanisha
Classes: Soundbowl Yoga
Tanisha creates a restorative, soulful experience through movement and sound. Her sound bowl yoga blends flow, breathwork, and healing rhythms that reset your mind and body.
Jennifer
Class: Glute 🍑 Lab
Jen is stepping into the Warehouse Era straight from Powerhouse Novi… bringing that old-school bodybuilder grit with real muscle-building science behind every rep. Glute Lab just got a whole lot stronger.
TyM21 Day Challenge
TyM21 Day Challenge• LOVE ❣️ The Grind Challenge
TYM21: Love the Grind Challenge is a 21-day wellness experience designed to transform not only your body, but your habits, your relationship with food, and the way you show up for yourself.
This round focuses on self-love, hormonal health, and cycle-smart training, empowering you to understand your body and work with it, not against it.
What’s Included
- 21-Day Training Plan tailored to support your energy throughout your cycle
- Hormone-friendly Nutrition Program with meal guidance to reduce cravings, inflammation, and fatigue
- Self-love rituals + affirmations that build discipline and confidence
- Private Support Group for accountability, motivation, and coaching
- Weekly Meal Prep Support — starting with Meal Prep Sunday
- Welcome Email + Grocery List delivered Friday
- Challenge Group Opens Saturday
Why This Challenge Matters
Women thrive when they understand their hormones, honor their cycles, and build habits rooted in nourishment, community, and mindset.
TYM21 gives you the tools to train smarter, fuel better, and create self-love practices that last long after the challenge ends.
Challenge Price:
$40
Start Date: February 9th, 2026
Join us at: www.easydayboxinggym.com
Train your mind, your body will follow.
TyM21.
Experience the best in fitness at Easy Day Boxing Gym
EDBG is more than a boxing studio—it’s a wellness space built to challenge limits, build confidence, and help you show up for yourself daily.
