Meet the EDBG Instructors
Bianca is coming with cardio kickboxing and spin in both beginner + intermediate levels. Full-body conditioning, athletic combos, and a push that builds discipline in every round.
Julie brings precision, power, and flow to the Warehouse Era. Her classes build strength, alignment, and body awareness from the inside out. Whether you need the burn or the stretch, she’s your go-to.
Ash is pure VIBES. Her energy is unmatched, her music is elite, and every class feels like a party with purpose. Expect choreography, sweat, and confidence on 100 every time.
Briana brings strong programming and serious conditioning. Her Total Body + Bootcamp sessions challenge your strength, endurance, and mindset — you’ll feel every rep in the best way.
Sonya brings both balance and intensity — the perfect blend of grounding yoga and high-energy sculpt. She’ll help you build strength, improve mobility, and tap into your power with intention.
Tanisha creates a restorative, soulful experience through movement and sound. Her sound bowl yoga blends flow, breathwork, and healing rhythms that reset your mind and body.
Jen is stepping into the Warehouse Era straight from Powerhouse Novi… bringing that old-school bodybuilder grit with real muscle-building science behind every rep. Glute Lab just got a whole lot stronger.
Ready to lock in?
Back to the Basics brings you 21 days of focused nutrition, intentional training, live workouts, and real accountability.
Simple steps. Strong habits. Serious results.
Train Your Mind… your body will follow.
EDBG is more than a boxing studio—it’s a wellness space built to challenge limits, build confidence, and help you show up for yourself daily.
